| Author: Jayanta Datta Choudhury 07 Dec 2010 Member Level: Gold Points : 2 (Rs 1) Voting Score: 0 |
Children of 2 years of age requires full cream milk and cheese for their proper growth of health with plenty of vitamins and minerals such nutrition diets.
Cow milk may cause allergies to some children. In such children goat's milk may be suitable for good absorption of vitamins for heath growth. The diets with fiber content should be fed to children with measured quantity for quick digestion along with all benefits of vitamins and minerals in the diets. Baby's diet with eggs and fish may be helpful for their growth.
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| Author: Sree 07 Dec 2010 Member Level: Silver Points : 2 (Rs 1) Voting Score: 0 |
Hi,
It is very tough to make children to eat. At the age of 2 years it will be very difficult , kids tend to eat food which is attractive.
Here their are few healthy breakfast which will help your kids.
1. Fruits filled pancake made with flour
2. Having more of fruits and salads
3. Omelet with cheese
4. Banana juice add little bit of milk and dry fruits.
5. Sandwich with brown bread
6. Omelets with tomatoes and onions
7. Cheese dosa
8. Brown pohe
9. French toast
10. Egg roll
11. Sandwich with egg
12. Cheese rolls
13. Aloo with puri
Avoid non - veg like chicken,mutton in the early age.
Regards,
Sree
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| Author: deepa 08 Dec 2010 Member Level: Gold Points : 1 Voting Score: 0 |
Hai friend
I will some of the ideas.
1.Try to give eggs daily. this will increase their protein content.
2.Give them energy drink. But not more than twice a day.
3.Fruit Salad.
4.Fruits like Apple, Orange etc..
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| Author: Krishnamoorthy 08 Dec 2010 Member Level: Diamond Points : 1 Voting Score: 0 |
Dhalia is most suitable food for babies. Roast small amount of Wheat and boil with milk, add sugar and pinch of salt, dhalia is ready. Boiled egg with bread soaked in milk is also highly recommended.
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| Author: Sushila S Iyengar 15 Dec 2010 Member Level: Gold Points : 2 (Rs 2) Voting Score: 0 |
Since two-year old babies have good set of teeth to chew, you need not make anything special for them for breakfast.
Whatever you will be making for breakfast for others in the family, like roti, vegetables, bread with butter and/or jam , idlis, etc.can be given to your babies, which are fine and healthy too. Change the menus; do not give them the same item every day. By this way, a habit of eating healthy food will be developed in the babies, and will help them when they start going to school. You can pack these items in their lunch box instead of chips, biscuits, chocolates, pastries, etc.
Avoid giving them oily food like puris, dosas for breakfast.
You can also give them Cornflakes. But it is better to make them eat the normal food items that are made for breakfast.
From the additional nutrition point of view, you can give them some cornflakes, fruits, carrots, fruit juices, milk, biscuits, etc. during the course of the day.
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| Author: Sharada 06 Apr 2011 Member Level: Gold Points : 1 Voting Score: 0 |
Try to give idli and dosas with different tastes. Do not give apple, it leads to cough. Start only from 4 years. Give chapatis with milk and sugar.
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