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  • Category: Nutrition

    Which Nutrition Food is good for eyes and body?

    with low fat and good healthy substences which nutrition foods are better for our eyes and body.
  • #73664
    Hi,

    Vitamin A rich food items (Vegetables and fruits) are preferred to maintain good eyes. Generally all the vitamins and the minerals are essential to maintain a good body. So, compare the food items that are rich in vitamin and minerals to maintain the good health.

    Regards,
    Jagannathan S
    ISC Member


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