Is it Ok for a diabetic to eat figs?If a person has been diagnosed has having diabetes, even very mild, is it Ok for him to eat figs? Do figs have low/high sugar content or none at all?
I am confused as some sites say it is fine to eat figs, others state that a diabetic should not eat a full fig & yet others state that a fig should not be eaten daily. What about dried figs? Should these be avoided altogether?