Hairs are not just to look attractive but it is a symbol of our desirability and when our hairs turn white, many of us resort to coloring them in order to escape the whitening of the hair. This is generally done in order to look better. A person with white hairs can be quite angry and it is important for each one of us to know what causes the white hairs and the precaution to be taken to avoid them.
White hairs generally mean that a person is getting older. It is a sign of old age, but as per the current scenario, even young people below 30 years of age may have white hairs.
The reason for coloring of hairs is mainly that the root of the hairs ceases to produce melanin which gives hairs its colour.
Before you go ahead in coloring hairs as a solution to the issue of hair white, you need to look for the causes in order to avoid any further white hairs.
Main Causes of White Hair
Genetics / Heredity
It is quite natural that if you're Father, Mother or their grandfather's hair started to turn white hair, then there is also a chance that your hair will automatically follow the white hair. Hence the heredity causes the problem of hair white.
People work in office longer period and get stressed. They also get tensed due to some personal or official task. This is a major cause of white hairs. It is recommended that one need to reduce stress / tension and maintain a healthy life to overcome the growth of white hairs.
Lack of Vitamin
The white hairs will result in lack of vitamin B12. Hence it is recommended and advisable to such people to increase the intake of this particular vitamin. Fish such as Salmon, Tuna, Sardines, have more vitamin B12. Other Vitamin B12 foods are Egg, Beef, Lamb, Cheese and Milk.
A person will have more white hairs when he does regular smoking. Hence, recommended to avoid this in order to overcome the growth of white hairs.
Some causes due to emotional reason or shock. In such cases, the growth of white hairs will automatically stop occurring after some period, and the remedy is to dye their hair black in order to hide the appearance of white hair.
Excess intake of liquids
A person will have more white hairs if he / she have increase the intakes of tea, coffee, alcohol, spices, or fried foods. This has to be avoided in order to bring under control.
Remedies to overcome the White Hairs
Massage your scalp on a daily basis for nearly 30 minutes with Almond oil and apply them in smooth way of your finger gently.
Massage your scalp on a daily basis for nearly 30 minutes with Carrot Root oil and apply them in smooth way of your finger gently.
Sugar based food stuffs, and soft drinks needs to be avoided for better treatment of white hairs.
Having sufficient amount of yoghurt daily is very helpful in prevention of white hair.
Coconut Oil / Lemon Juice
Mix Lemon Juice with coconut oil and massage them on your scalp daily for 3 to 4 minutes for better treatment and prevention of white hairs.
Amla / Lemon Juice
Lemon Juice mixed with Amla Powder applied on the scalp daily for 5 to 6 minutes gives good result in preventing white hairs.
Apply Mehandi or Henna on the hairs for an hour before bath will give better result for white hair to turn black
Drinking carrot juice regularly will help in preventing the white hairs.
Vegetables & Fruits
Take more intakes of vegetables like carrots, apricots, broccoli and spinach, bananas, tomatoes, etc for better results.
Vitamin A, B and B12
Take more intakes of food items of Vitamin A, B and B12 such as Egg, Beef, Lamb, Cheese, Milk, Sea foods, Cauliflower, Pumpkin, yogurt, almonds etc
If you follow the above few remedies, am 100% sure, that your white hairs will turn to black. All the best!!!!!!!!