Exercises to reduce Stomach Fat
Want to know about the exercises to reduce stomach fat? learn more about the exercises and yoga to reduce tummy or belly fat here from our experts.
Stomach is the major retainer of fats in the body. Once Stomach fat is developed it is difficult to have a flat stomach. I have heard that by doing exercises one can reduce fat within few weeks. Kindly come forward and post the exercises which one can use to reduce belly fat. Also specify the duration of exercises. What all food sources one should consume to prevent fat building?