|Author: Timmappa Kamat 14 Jun 2016 Member Level: Gold Points : 2 (Rs 2) Voting Score: 0|
The nutritional value of the Monkey fruit can be summarised as below -
Protein - 2 grams
Fat - 1 gram
Mineral - 1 gram
Fiber - 3 grams
Calcium - 67 mg
Phosphorus - 25 mg
The monkey fruit is a rich source of Vitamin C and beta carotene. It also consists of zinc, copper,manganese and iron. It does help you stay away from cancer and heart diseases.
|Author: Darshan Malwiya 01 Jul 2016 Member Level: Silver Points : 2 (Rs 2) Voting Score: 0|
Monkey Fruit, or Monkey Jack or Barhar is a tropical evergreen tree species of the family Moraceae. It is distributed throughout the Indian Subcontinent and Southeast Asia. The tree is valued for its wood; its fruit is edible and is believed to have medicinal value.
The nutritional value of the Monkey fruit are as follows
Protein: 2 gm
Phosphorus : 25 mg
Fat: 1 gm
Mineral: 1 gm
Calcium : 67 mg
It is used for curing Cancer.