Different ways to learn Uttanasana?
Have a query about uttanasana? Find suggestions from experts here.
Many slim and bulky body people find difficulty doing Uttanasana. Fat or chubby people find it difficult because of big tummy or stomach. Slim people too sometimes not able to do it because of no confidence or unable to bend that much.
Experts please advise what steps should be taken to learn it perfectly. Will heavy body structure will able to do it too? What baby steps needs to take for achieving this. I expect comments from people really do Yoga and aware about doing Uttanasana. Please do not put comments on how to reduce weight.