Irregular periods and mood swings.
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I am twenty five years old. My weight is 65 and height is five feet. Since I joined hostel after graduation I slowly started gaining weight. Simultaneously I started loosing strength. Since a year I am experiencing irregular periods that is once in three months. Mine is not an active life style. I am preparing for exams and all day I sit at one place and read. My exercise routine is also not regular. I used to do yoga but doctor suggested to go for cardio and due to lack of time I quit gym after a month.
My last period was in May and after that I had period this month. In April and May I had heavy periods from day three that lasted till day 7 and I am getting irritated for small things and shouted at my parents at times. I feel guilty for that.
I am vegetarian and I am not foodie. I take junk food once in three months or so. At times I feel acute pain in my lower abdomen especially when I eat sour things, chillies and dal (red gram). Doctor said I have appendicular inflammation but they didn't suggest surgery. What could be my problem? I can't even press a mehandi cone strongly now. But I look hefty and this is just killing my confidence.
Show me some solution. Are the irregular periods reason for heavy flow? If yes this month the flow is very well below the normal level. Will it lead to any grave complications in future?