Daily use of soya chunks are good or bad?
Intersted in high protein foods? Searching for suggestions? Check out this page and get responses from experts to know about the harmful effect of soya and suggestions for other high protein foods.
I am a vegetarian and doing Jgym every day. I have confusion about usage of soya products. I have heard that daily use of protein can create hormonal problems. I use daily 50gm of soya chunks. Will it really affect my hormones? Can you also suggest some high protein foods that are vegetarian?