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Rating history: Is noodles a healthy diet or unhealthy diet?
Answer:
Hi,
Noodles contain carbohydrates which are essential for our body...so its not harmful to some extend.
It can be made beneficial and tasty by adding a lot of vegetables to it.
Moreover rice noodles and atta noodles are better than maida or white flour noodles.
So try and enjoy delicious ...
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