Sleep Paralysis - Have you also experienced it?Sleep Paralysis is a feeling where a person is awake in between the sleep but unable to move or talk for few seconds or few minutes. This is a common symptom which has no risk involved.
I usually would experience sleep paralysis but was unaware of what it is. Unable to move or talk in that situation, I was really worried about what it is and why it happened to me. Recently I read an article about it and got to know that it is common among many people and there is nothing to worry about it.
Have you also experienced this Sleep Paralysis? If so, how do you deal with it?