Do you mind your body weight and take care of the same?When we meet our near and dear one after a long gap, generally they offer their first comment about the weight. They remark that - 'oh, you have put on weight' or ' you have lost your weight' in the meantime.
Why is it so? Do the weight of an individual matter so much? Is it directly linked to the happiness or otherwise of the individuals? Sometimes due to stress and strains of the long journey also people get tired and their face appears somewhat lusterless compared to what generally appears in the normal course.
Maintaining body weight is very important from health point of view. It is the most visible parameter of the state of well-being and even an illiterate person can interpret the same.
Do you mind your body weight and take care of the same?