Healthy Snack Ideas for KidsKids of these days love to eat packaged food items like potato chips, cookies, oil items, pre-packaged milk shakes, bottle juices, flavored snacks, etc. during their snack time. The eating habits of the Children are very poor nowadays and even many parents are also allowing their Children to eat the packed food items. All these packed foods and junk food items are very bad for health and may lead to stomach problems, cholesterol and other diseases. Instead of giving the oily items, foods with added preservatives, flavored juices and other crunchy food items, the parents can give the below mentioned healthy snacks for kids.
1. Homemade Fruit juices and Milk shakes
2. Fresh fruits- Apple, Orange, Banana,Grapes,etc.
3. Dried fruits mixture- Badam, Cashew, Pista
6. Homemade ice creams
7. Oat meal with Banana, Apple and Berries
8. Ground Nut
9. Sweet Corn
10. Sweet potato
Please give your comments on this and also share some of your healthy snack ideas for Kids.