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  • Category: Miscellaneous

    Natural therapy for head aches and other ailments

    I read in facebook about a therapy through natural measures as it found very easy and apt to our daily life, I added here:

    *Natural Therapy For Headaches ! In about 5 minutes, your headache will go...*

    The nose has a left and a right side. We use both to inhale and exhale. Actually they are different. You'll be able to feel the difference.

    The right side represents the sun. The left side represents the moon.

    During a headache, try to close your right nose and use your left nose to breathe.
    In about 5 mins, your headache will go.

    If you feel tired, just reverse, close your left nose and breathe through your right nose. After a while, you will feel your mind is refreshed.

    Right side belongs to 'hot', so it gets heated up easily. Left side belongs to 'cold'.

    Most females breathe with their left noses, so they get "cooled off" faster. Most of the guys breathe with their right noses, they get worked up.

    Do you notice, the moment you awake, which side breathes better?
    Left or right ?
    If left is better, you will feel tired. So, close your left nose and use your right nose for breathing. You will feel refreshed quickly.

    *Do you suffer from continual headaches?*
    Try out this breathing therapy.

    Close your right nose and breathe through your left nose. Your headaches will be gone. Continued the exercise for one month.

    Why not give it a try.... a natural therapy without medication.


    Acidity, it is said, is worse than Cancer. It is one of the most common disease people encounter in their daily life. The home remedy for Acidity is Raw Grains of Rice.

    The Process:
    1. Take 8 - 10 grains of raw uncooked rice

    2. Swallow it with water before having your breakfast or eating anything in the morning

    3. Do this for 21 days to see effective results and continuously for 3 months to eliminate acidity from the body

    *The Cure:*
    Reduces acid levels in the body and makes you feel better by the day.

    Cholesterol problem accompanies with Hypertension and Heart Problems. This is also one of the common problems in people who have High Blood Pressure and Diabetes. The home remedy for Cholesterol problem is RAW SUPARI.

    *The Process:*
    1. Take Raw Supari (Betel Nut that is not flavoured) and slice them or make pieces of the same.
    2. Chew it for about 20 - 40 minutes after every meal.
    3. Spit it out.

    *The Cure:*
    When you chew the supari, the saliva takes in the juice that is generated and this acts like a Blood Thinner. Once your blood becomes free flowing, it brings down the pressure in the blood flow, thereby reducing Blood Pressure too.

    One of the simple home remedy cure for Blood Pressure is Methi Seeds or Fenugreek Seeds.

    *The Process:*
    1. Take a pinch of Raw Fenugreek Seeds, about 8 - 10 seeds.
    2. Swallow it with water before taking your breakfast, every morning.

    *The Cure:*
    The seeds of Fenugreek are considered good to reduce the blood pressure.

    There are 2 home remedies for Diabetes. One is Ladies Finger and the other is Black Tea.

    *BLACK TEA:* Due to high medication, the organ that is worst affeccted is the Kidney. It has been observed that Black Tea (tea without milk, sugar or lemon) is good for the Kidney. Hence a cup of black tea every morning is highly advisable.

    *The Process:*
    1. Boil water along with the tea leaves (any tea leaves will do).
    2. Drink the concoction without addingmilk, sugar or lemon.

    *The Cure:*
    Black Tea will help in enhancing the function of the kidney, thereby not affecting it more.

    Ladies finger is considered to be a good home medicine for diabetes.

    *The Process:*
    1. Slit the ladies finger into 2 halves vertically and soak it in water overnight.
    2. The next morning, remove the ladies fingers and drink the water, before eating your breakfast.

    *The Cure:*
    After the ladies fingers are soaked overnight in the water, you can observe that the water becomes sticky in the morning. This sticky water is considered to be good for people who suffer from Diabetes.

    *Pass it on...*
    *Many people may benefit from this...*
  • #578567
    Thanks to Mr. Pattabiraman for sharing these useful tips. I will try these tips if needed in future.
    “Whenever I feel the need to exercise, I lie down until it goes away.” - Paul Terry

  • #578575
    I have to add in this regard that only those home remedies should be shared which have inconclusively been proved beyond any doubt as resorted to unsubstantiated home remedies are likely to further aggravate the ailment in case not taken care of properly.

    Take the example of suggested cure for diabetes mentioned by the author. I personally don't find it agreeable that diabetes can be cured by taking ladies finger and black tea alone.

    Let us encourage each other in sharing knowledge.

  • #578666
    Wow what a simple way to control head ache and weakness in our body and for that we opt for balm and medicines to control the headache. From now onward I shall follow the simple tips. Thanks.
    K Mohan
    I consider myself as the learner everyday

  • #578680
    Nice and simple method for anyone to use it and cure it within ourself. Many people after having headache go to doctor and they prescribed lots of medicine which are tasteless to sallow and lots of money go into rush. And this method we can really make ourself relaxes and headache free. Heartiest thanks to the author as I sometime get headache and finds very difficult to get out from it, I will definitely use the written methods, actually there is no therapy like natural therapy isn't it.
    live happily in every situation of life

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