live happily in every situation of life
Treadmills can be programmed to different settings. You can select inclines and set walking, jog, run speeds. The workout can vary, from simple to tougher to a point where you push yourself. I know you can jog and run in the open too, but on a treadmill, you can make the exercise tougher by increasing the incline.
Treadmills also monitor your pulse rate and you can regulate your exercise.
Belly fat is the most difficult to burn. For quick results, you will need to complement the exercise with a fat burning diet regime. If you continue eating what you usually do, you will not find any change. Cut calorie intake as well as burn calories.
Underestimate me...that'll be fun!
'Idhuvum Kadandhu Pogum "
Even this challenging situation would ease