Energy gain Holidaysschool students need not be told how necessary holidays are for them. They welcome holidays with joy . In fact , they put pressure on the head of their school on the least excuse to declare a holiday. Infact, regular intervals of rest and recreation are really necessary . There is an old saying
All work and no play,
makes jack a dull boy.
Holidays are necessary for mental health for the young students who are engaged in continuous mental work, holidays at regular intervals are all the more necessary.Without a break , continuous work will injure their health, especially their mental health.
All the same , holidays may be abused . People may idle away holidays shut up in their houses. or, they may spend holidays doing some tiring job. That would make young school students disinterested to go back to their schools. They would come back tired rather than refreshed.
Thus, we should avoid unhealthy amusement. We should get plenty of refreshing sleep. We should get away into the pure air of the countryside. That would restore our energy to take up our daily school routine with greater interest and vigour.