Do things that you are scared of, to overcome the fearPeople are scared of so many things. We often hear people having one or the other phobia like phobia of heights, phobia of water, stage fear etc. What I feel is, doing things that we are scared of will gradually give us courage. If a person has a fear for heights and or driving on a height then by travelling to location that is at height and driving there will remove his fear. If a person fears for water and he joins swimming and learns it then he will no more have fear of water.
Doing things we are scared off will remove that fear in us.