How do you cope with the surging mercury?Summer has started to raise its ugly head, and this year we are heading towards perhaps the deadliest summer. How do you plan to cope with the heat? What are your secret, time-tested practices to combat the summer heat? Please share your tips here.
I like to keep myself hydrated. I drink a lot of fluids in the form of water, juice, shakes and homemade drinks such as aam panna, Jal jeera, and laasi etcetera. When we go out I always carry a flask with lots of ice and Tang (a powdered drink mix). I also eat/serve a lot of seasonal fruits like melons and oranges because of their high water content and include cucumbers and salad greens in my meals.