Early birds and night owls at ISC - does less sleep affect health?When most of us come online some time during the mid-morning hours, we often see the presence of ISCians being recorded in the forum during the wee hours of the morning or really late hours of the night, sometimes well after the witching hour! This thread is to appreciate the enthusiasm of ISCians to mingle with fellow members, no matter what the hour of the day or night.
At the same time, a thought also came to my mind - does it not affect your sleep patterns? We often read about the necessity to have a good number of hours of sleep, preferably at least eight hours and with the same fixed hour of going to sleep daily. I was just worrying about ISCians having health issues with just a couple of hours of sleep. Doesn't it affect alertness & energy levels? Is ISC so addictive that you would not mind sacrificing shut-eye time for some more time at ISC?