How much water do you drink everyday?This is a hot summer in India and going to be hotter. We must keep the water level balanced in our body. During this season we regularly losing water from our body to balance body temperature it is advisable for a normal person to drink at least 2-3 liters of water everyday. Even more to those who spend their time mostly outside. It Says that even if you don't eat but if your stomach is filled with water, the heat stroke will never be a problem to you. We all know how important is water for us and our body.
So member, how much water do you drink during summer?