- Category: Miscellaneous
- #597606yes sir, it is necessary to take a short nap after lunch everyday. It makes us fresh. I do not need a bed to short nap. i can manage at chair or anywhere without bed. but routinely I take a short nap of 10-15 minutes after lunch everyday.
Honesty is the best policy.
- #597609No need of bed. I can happily sleep by simply sitting in a chair. But I don't have the habit of having a nap after lunch. This may be due to my working hours. I eat lunch around 10 AM and go to office. Lunch of some fruits or sprouts in the lunch in the office. Light dinner in the night. So I have no practice of sleeping the office. But I sleep in my car while travelling without any disturbance. Even travelling in trains or buses or flights, I sleep.