Yoga: An ultimate fitnessYoga is an Indian form of meditation which has now become a dad in the west with many yoga centers burgeoning to train the enthusiast on various form of exercises that guarantee panacea to physical ailments.
In early British days, a man was sent to gallows. He was still alive though hanging with the noose around his neck for many minutes. The white Jailer was astonished. On query, he was told that Yoga gave him the capacity to withhold his breath. The order since then had been modified "To be hanged till death" - the last two words were added. It is believed that, a difficult branch called HATHA Yoga allow certain powers like lightening the body weight, bearing excruciating pain etc.
Yoga is in reality the Sanskrit word Yog. Different parts of the subcontinent shows different accents. It is one of those distortions 5hat the Englishmen picked up, this Ram in Rama. It had further been wrongly link with Hinduism and also associated with Marijuana culture. In short, it helps one to connect with the source, a human soul being a part of the Supreme.
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