An apple a day keeps the doctor away!Since childhood, we have come to know that apple is beneficial for health as it has more nutritional value than most other fruits. It can even reduce the risk of many ailments including cancer.
But do you know that the seeds of apple contain an highly toxic component known as amygdalin? Amygdalin, when comes in contact with certain other things in our body, can form cyanide which is a poison and may cause many symptoms like nausea, vomiting, headache dizziness etc.
So, next time when you eat an apple, don't forget to be careful to remove the seeds. Incidentally, amygdalin is found in the seeds of many other fruits like apricot, cherry, peach, plum etc. also