Honey is more than a sweet drink.Honey obtained from nature is highly nutritious than generally understood. It is rich in carbohydrates, fructose and glucose. Intake of a limited quantity of honey will help improve the energy level. Before starting any hard work, including bodily exercise, taking a spoonful of pure honey which will show the difference.
Honey contains 22 amino acids, different minerals and elements helping digestion. It help rejuvenate the brain and thereby help improving the memory power. Applying a drop of honey on wounds will help cure the same. Daily intake of honey will help improve the resistance power of the body.