Importance of "Me Time"
Do you know what is 'Me-time'? Have you ever thought of setting aside some time for yourself? Do you think it is important to spare some time daily to do what you enjoy? Participate in this discussion and share your thoughts and experiences on this topic.
The greatest gift that you can gift someone is your time, as time is very precious. But wait, hold on a sec, have you gifted that time to yourself?
I realized the importance of "Me Time" when I started working, the routine was fixed even during weekdays and weekends. Initially, it was fine, but as time passed away I noticed that I am hardly giving any time to myself. So I started investing time for myself as well, I did things that I loved, at times when I saw something that I loved, I started saving for it and bought it which slowly started making a difference.
One day I even took an off to give a break to myself from the daily routine. I informed my team lead and that day was a complete rest for me. I didn't do any daily routines just relaxed completely and no wonder I was so refreshed the next day that I started working so energetically and enthusiastically.
Some work cultures even offer paid sabbatical leave which is given after you complete seven years. All those working and retired kids and adults alike, take a break off your regular routine and have a conversation with yourself and relax for a day at least and see the difference that it does to you.
Share your experience of "Me Time"