Make it a habit to laugh in the morning as you may end up needing to cry at night.Many of us live our lives with regular doses of stress, deceit, deadlines, targets and dejection in our profession ( especially people beginning our careers) that the negativity spills into our personal lives and relationships bear the burden.
There are many ways to overcome our daily bundle of troubles. Make it a point to start your day, every day on a pleasant note, have a smile, wish your kids, wish your spouse or parents at home.
Leave home with positive energy and always smiling.
At work, try to keep the positivity on, you don't need to solve the entire problems of the office or all your colleagues. When you return home to be happy, if unfortunately things are beyond your reach and you have to cry, then do so and be glad that you smiled that morning when you had a chance.