Don't worry, It's acceptable to be unhappy
Should you feel low & go into depression when you are facing an unhappy situation? Learn how to face such moments through the interesting discussion here.
People often become unhappy when they miss a promotion, not get a good job, child doesn't get a rank, cannot save money or a relationship fails. There's nothing called as a normal family, events, misunderstands keep happening in it. These are events that are destined to happen and we are nothing but mere mortals who cannot run 24/7 fully charged.
We cannot expect every day in our life to be bright and sunny. Every relationship can't be perfect with joy and harmony. So, as we smile and be exuberant at times, we need to be prepared to be unhappy or sad also. It's part of life. Instead of understanding this, many take unhappiness to the next level, get depressed, desperately find unpleasant shortcuts (addiction to alcohol, drugs etc), seek solace in prescription medications.
Instead of ruining our lives further, can't we just accept that being unhappy is not wrong but normal.