Health is Wealth - please take care
Do you take excess sugar & feast constantly on sugary foods? This is an alert to remind you of the harmful effects of excessive sugar intake.
Why I took this topic because I find many are using sugar for tea, coffee, sweets etc. Actually, sugar is very harmful to our health. I hope everybody is aware of it. Constant use of sugar may have a risk of obesity, diabetes and heart disease. Sugar content in our blood will be harmful. There are so many drawbacks in sugar - like, we will lose our immune functions, we get stressed fast, It lacks in chromium deficiency, even it is the main cause for tooth decay.
I have read sugar is made of bone ash which is just similar to slow poison. Instead of sugar, we can use jaggery or bura sugar which in fact is very advantageous to our health. So if anybody is still using sugar please stop and start using jaggery or bura sugar. Let's live a long life like our ancestors without any health problems.