Have you calculated your screen time per day?I am not sure whether my question came right. By screen time I meant the time you spend staring at the screen, be it computer, mobile or TV screen. I think majority of the people spent almost three fourth of the day looking at the screen. At least it is true in my case.
Morning when we get up itself, we will check our mobile phones for any updates and that is how the day starts for many. Then at work we are left with no option than to work on the desktop or laptop. Later when we reach home, we will be spending our free time watching TV or surfing net or simply going through the mobile apps. People even play with phones while traveling, waiting for someone and also while eating. I think only when we are sleeping, we are completely taking our eyes off the screen. Not to share here but for yourself to know try calculating your screen time for today.