Early to bed, early to rise has changed now.Before, people would follow sleeping early and wake up early. By waking up early we stay active throughout the day and also energetic. We can carry out all our tasks with great enthusiasm. But now early to bed is getting changed to late to bed. Most people, especially youngsters sleep late and wake up late. They can stay awake until late night or whole night but cannot wake up early. The same is the case with me. I can stay awake the whole night but find it very difficult to wake up early. Now I am trying really hard to wake up early to cope up with the daily chores but finding it very difficult as I end up sleeping late. I am so used to that habit that I don't get sleep early.
Do you wake up early or a night owl?