I knew it was just matter of time to put my sports shoes onSince my childhood till my youth, I was a sports person physically fit to do any action on the field. Time spent and I landed in metro city, got job and got busy with daily routine. While doing so, all my interest towards sports activity got lost because of getting busy in family and at work. Time table also got change where waking up in the morning become a Hercules task for me. I put on weight and tummy came out. Yet, I was doing all my daily work without much care.
It was when I started having back and neck pain sitting long time at my desk, it was when I felt my feet were not reacting faster while stepping on stairs, and it was when I started feeling lazy. I knew, the time has come to put my sports shoes on.
I changed my time table, woke up in the early morning and stepped out and put my sports shoes on after 21 long years. Luckily I found a place near by my house surrounded by small hills where I could start my physical exercise. The first day was horrible, I could not even bend my waist, however I continued doing it everyday. After 3-4 days, my body started reacting positively and able to do some harder exercises.
Now after a weak, I am feeling so well and fit, my feet started moving faster without any strain and the back and neck pain got vanished. The laziness gone miles away and I started feeling better and better.
Now I have set a target to achieve what I was able to do. I know I can do it and will let you know too.
The intention to post this thread is that we should understand the sign when our body send it to us in different way. We may feel lazy or make excuse for time, but all can happen only you have to start doing it. So, do not let your precious body get damaged before time due to your negligence.