Do you agree that traditional Indian kitchens are like a mini ayurvedic pharmacy?Consider the following list -
The above are only some of the common ingredients found in traditional Indian kitchens. I believe that these spices and many more entered the kitchen long back after getting tested over a period of time.
We all know that these ingredients are not meant only for making the food tastier by imparting flavours but have therapeutic values also. Being of plant origin or herbal products, generally they don't have any adverse side effects also except in cases when misused or ingested in excess quantity.
What are your comments in this regard? Are traditional Indian kitchens like a mini ayurvedic pharmacy?