Does 24/7 consciousness about our health help us in keeping it fit?It is said that health is wealth and if health is lost everything is lost. If health is such an important thing then it becomes our prime concern to keep it in good shape.
Many people go to gym regularly, they walk regularly and they even take food in a balanced as well as controlled manner. These people are fitness freak and most of the time preoccupied about the concern for their health. On the contrary there are many people who do not bother for exercises and have an indiscipline and careless attitude towards these aspects.
What is your opinion on this? Does 24/7 consciousness about our health help us in keeping it fit?