| Author: cv ryn 06 Jul 2008 | Member Level: Silver | Rating:  Points: 6 |
nuterition is the provision, to cells and organisms, of the materials necessary to support life. Many common health problems can be prevented or alleviated with good nutrition.
The diet of an organism refers to what it eats. Dietitians are health professionals who specialize in human nutrition, meal planning, economics, preparation, and so on. They are trained to provide safe, evidence-based dietary advice and management to individuals , as well as to institutions.
Poor diet can have an injurious impact on health, causing deficiency diseases such as scurvy, beriberi, and kwashiorkor; health-threatening conditions like obesity and metabolic syndrome, and such common chronic systemic diseases as cardiovascular disease, diabetes, and osteoporosis.
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| Author: Syed 06 Jul 2008 | Member Level: Diamond | Rating: Points: 2 |
Here is a link to read more,
http://en.wikipedia.org/wiki/Nutrition
http://www.nutritiondata.com/
Regards
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| Author: ranganathan 06 Jul 2008 | Member Level: Gold | Rating: Points: 6 |
Nutritious food is essential for every one to maintain their good health and to improve their efficiency of their brain.
Many students and working people don not take their breakfast in the morning this will leads to loss of memory power and ability to think and many more brain related problems. So the morning breakfast is necessary for all people.
On the other hand excess of fat leads to some health problems so the diet should be maintained properly in order to maintain good health conditions.
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