Is excess sweating bad for health or is it okay?In Chennai and most of Tamil Nadu, we sweat a lot. Only during November and December, the rains come and the climate is pleasant and the sun does not beat down as it does otherwise.
There is one theory that excess sweating is actually good for health. All the viruses get killed in the heat and the body is able to get the vital resistance power. Doctors do not necessarily agree, but there are some doctors who do agree to some extent.
What is the actual scientific truth? Does excessive sweating do good to human beings? Members who know the technical side ( with published proof) may please answer this question. The picture is still not clear.