Today is World Egg Day. Why not we discuss about Eggs on this lovely day.Members,
Today 12th October is World Egg Day. Most of us eat egg irrespective of vegetarian or non-vegetarian. It is alleged that the egg contains the essential that is required for brain development and improving memory. It is low on cholesterol and high in protein. It has a high nutrient value. It is a rich source of vitamin A, D, E, K, B6, B12. It is an excellent food for growing children. This is also the best food for diabetics. 2 eggs per day is strongly recommended.
Are you an egg lover and egg eater? Let us discuss eggs in detail with whatever knowledge you have on eggs, with an answer to the following.
1. How many eggs do you eat in a day or week or month?
2. Do you eat the yolk or throw it away? why?
3. In what form you prefer to eat eggs (boiled - Half boiled - omelet - scrambled - toast - roast - any other form)