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How can i quickly cure my knee joint pain |
Posted Date: 07 Jun 2012 Posted By:: Vignesh Member Level: Bronze Member Rank: 3240 Points: 2
Responses:
6
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Hi friends,
While playing cricket i got struck to knee pain. I couldn't come back from that. If u suggest any treatment i can go on that process and proceed further. Please guide me on this friends.
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Responses
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#322161 Author:  Lienda Member Level: Gold Member Rank: 160 Date: 08/Jun/2012 Rating:  Points: 2 |
Hi
Similar type of a question related to knee pain was put up in the Ask Expert section. I have provided you a link to that question
Knee pain.
Regards
Lienda
"When winter comes, can spring be far behind"
My Profile
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#322226 Author:  Venkiteswaran. Member Level: Diamond Member Rank: 23 Date: 08/Jun/2012 Rating: Points: 2 |
Vignesh, advice through this sites be there. But the immediate necessity is to meet a qualified doctor and get his advice and treatment. Do not waste time. Any illness, if attended earlier has more chance to get cured fast.
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Courtesy does not cost anything, but its returns are manifold
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#322240 Author:  Iti Tyagi Member Level: Diamond Member Rank: 47 Date: 08/Jun/2012 Rating: Points: 1 |
Post the question in the Ask Expert section, I am also willing to answer the same.
Regards
Iti Tyagi
"Soar to Success"
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#322551 Author:  sudarshana Member Level: Gold Member Rank: 308 Date: 09/Jun/2012 Rating: Points: 3 |
Yes Vignesh, you should immediately go to a doctor. Advise to such type of questions can not be given here, because there may be internal injury in your knee.
I was also suffering from knee pain few years ago, the reason of which was unknown. The doctor too did not find anything. He advises me to wear a knee cap which the players generally wear in the knee. Surprisingly, my knee pain had vanished.
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#322552 Author:  Mala Jaiswar Member Level: Diamond Member Rank: 70 Date: 09/Jun/2012 Rating: Points: 2 |
Kindly consult an othro expert. The doctor will examine your knee and may even take an x-ray. ISC members will not be able to tell you what is wrong with your knee. It can be anything from a mild sprain to a fracture. Good luck.
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#323929 Author:  Noorul Hasan Member Level: Silver Member Rank: 949 Date: 17/Jun/2012 Rating: Points: 5 |
If you are suffering from knee pain means
1) You are putting your legs to work hard.
2)You have a chance of calcium deficiency.
Before consulting any doctors try to do regular exercises for knee like standing straight and touching your toes,sit-ups. The exercise can give you a bit more pain but it will give your knees more ability to control the pain. Knee pains mostly are seen among people who jog too much, sugar patients and obese peoples.Knee pain occurs when you work hard on it and a fluid gets released from your knees which leads to the pain.
During knee pains :
1)Do not try to lift heavy weights.
2)Do not climb more steps.
3)Do not perform hard leg exercises.
4)Do not bend your knees for a longer time.
Thanks
With regards
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" A man who is ready to achieve is fit to advice"
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