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Important notice for your HEALTH
Posted Date: 06 Mar 2008
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Posted By: Girish Patil Member Level: Diamond
Rating:  Points: 2
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Important notice for your HEALTH.
1. Reduce volume of tea intake;
2. Do not eat bread which has JUST been toasted;
3. Stay a distance from your charger;
4. Drink more water in the morning, less at night;
5. Do not drink coffee twice a day;
6. Reduce your volume of oily food;
7. Best sleeping time is from 10 at night to 6 at the morning;
8. Do not have HUGE meals after 5pm;
9. Do not take alcohol more than a cup daily;
10.Do not take capsules with cold water;
11. Do not lie down immediately after taking medicine before sleeping;
12. Have 8 hours sleep. Lack of it will make a person unhealthy;
13. People who get used to napping will not get old easily;
14. If you can't get on early morning runs, 5-8 in the afternoon is great time for jogging;
15. When battery left last grid, do not answer the phone; The radiationis 1000 times;
16. Answer the phone with your left ear.
17. It'll spoil your brain directly if you use your right ear;
18. Do not use earphone for long time. Rest your ear a while after hour
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