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Always facing your monitor, relax tired eyes by doing this simple method

Posted Date: 17 Mar 2008 Resource Type: Articles/Knowledge Sharing Category: Conference and Symposium

Posted By: Jonathan Phillip Obregon Member Level: Gold
Rating:

Points: 5

A lot of us are facing our computer everydady. May it be due to our work or through surfing and other activities that entails us to use the computer for quite a long time. During this activities, our eys may get tired and we fell the strain. There is a simple method that can help you relax your eyes without any expenses and you can do it anytime you like without the side effects. Its all natural. How is it done? Very simple.
1. Rub both your hands together to generate heat
2. Once you feel the palm of your hands getting warm, close your eyes.
3. Place each palm of your hands on each eyes.
You can do this twice or thrice in one setting. The heat from your palm will actually dilate the blood vessels supplying blood to the eyes. This will increase the blood supply. Since blood carries oxygen, it will definitely make give your eyes more oxygen supply and relieve the strain.

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