The Benefits Of Mustard Oil
Mustard oil not only removes heart diseases but also reduces bad cholesterol and increases the quantity of good cholesterol. For the heart, the benefits of mustard all are almost as good as olive oil. In this article I will talk more about the benefits of mustard oil.
Some facts about mustard oil
contains 70% mono unsaturated fats and is rich of omega 3. This fact alone proves that mustard oil is not only beneficial in preventing heart diseases but is also excellent in lowering bad
(ldl) and increasing good cholesterol(hdl) in the body. Mustard oil also helps in lowering blood sugar levels of diabetic patients. Some doctors prescribe mustard oil for patients with heart problems. This is because doctors say that mustard oil has high omega-3 levels and it has the lowest amount of saturated fats. Food cooked in mustard oil is also very tasty. Mustard oil is cheap and easily available at any store. This oil has is the best in cooking oils today and is rated the best after olive oil.
Mills Limited has helped to popularize a variety of mustard oils in the market. The 'P brand kacchi ghani mustard oil', 'P sparkle mustard oil', 'P Sanjivini mustard oil' and 'P Mild mustard oil' in the category of mustard oils launched by this company are very famous in India.
Benefits of mustard oil
There are many local
which are bad for the arteries and block them. However mustard oil is good in clearing up blocked arteries as it has negligible amounts of
fats. Mustard oils are also shown to remove toxins and are effective at removing stomach disorders, improve blood circulation and reduce the chances of many kinds of cancer. Mustard oil reduces blood fats, prevents blood clots, ashtama and swellings. It is also found to reduce depression increase the efficiency of the brain and memory. The vitamin E found in mustard oil works as an anti-oxidant.
The Puri Oils Limited
The The Puri Oils Mills Limited is a branch of the Puri Group of Industries. This company has got an award from the Central Government for its production of 'P' brand mustard oils. This company has maintained its goodwill even after 70 years of production. This company has also got a international quality star at Geneva. This company dominates the Jammu and Kashmir markets by 33% in cooking oils. In 2007 the turnover of the company was more than 7 crore rupees and has increased ever since. The network of the company is all over India, specially in Jammu and Kashmir, Himachal Pradesh, Punjab and Chandigarh.
Ten Healthy Foods for kids
What Are The Options Of Health Foods Available At Your Home?
What should we eat to get the five nutrients that keep our body healthy?
Health and eating tips
Diet To Keep Children Active
How food is wasted
Steps to be taken for better food
Pyorrhea-Causes,prevention and treatment
Calories of daily food we eat
Know Your Labels
Read related articles:
Did you like this resource? Share it with your friends and show your love!
Responses to "The Benefits Of Mustard Oil"
No responses found. Be the first to respond...
Notify me by email when others post comments to this article.
Do not include your name, "with regards" etc in the comment. Write detailed comment, relevant to the topic.
No HTML formatting and links to other web sites are allowed.
This is a strictly moderated site. Absolutely no spam allowed.
to fill automatically.
(Will not be published, but
to validate comment)
Type the numbers and letters shown on the left.
Subscribe to Email
Get Jobs by Email
Forum posts by Email
Articles by Email
Awards & Gifts
Last 7 Days
ISC Technologies, Kochi - India. © All Rights Reserved.