IntroductionThere are a very few people who would say that they love the smell or taste of garlic. There is a popular saying, "All that glisters is not gold." Likewise it is not incorrect to say that, all that doesn't, is not gross either. Garlic doesn't have a nice demeanor or a nice smell. But, like any other vegetable, garlic also have number of health benefits and it has a high importance in our food chart. Let us go through them in the following sections.
Biological facts about garlicGarlic is basically known as a bulbous plant, that is a plant with a swollen bulb like structure. It develops from a swollen bulb like structure under the ground. There is no specific habitat for a garlic. You just need a proper groundwork done for its cultivation and it will grow all round the year. The plants have to be close to each other to grow properly. The only restriction is that, while cultivating a garlic, the plantation of garlic is to be done much below the ground level. The level of the garlic should be much below the ground, so that no fungus or frost ever touches it.
Garlic in cookingGarlic is a good ingredient in cooking. The preparation of any chicken or mutton recipe is incomplete without garlic. The irony is that instead of a foul smell in garlic it is used to improve the smell of delicious dishes. The reason may be that the paste of garlic cooked in mustard oil changes or improves the smell of any dish, especially the ones containing meat. A lot of vegetarian dishes have the key ingredient as garlic. From this you can imagine the impact of garlic in cooking, leaving medicinal values aside.
Major Health Benefits of Garlic
ConclusionIn the above section I mentioned just a few, but very popular and effective health benefits of garlic. After reading this article, I hope people will not hate having garlic in their breakfast dishes. I hope you will be able to reiterate your views on garlic. Garlic is not only a necessity in the kitchen, it is also a necessity in our body. Please write back, if you observed any improvement in your health after reading the health benefits of garlic.
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