Know the natural cures for vertigo


Many people suffer from vertigo. They feel that the entire surroundings or they themselves are moving or spinning. These people experience a sense of disorientation. In this article, the author has discussed some common natural remedies for vertigo. These items are easily available in India and can definitely reduce the effects of vertigo to a large extent.

A person is said to be suffering from vertigo when the patient feels that he himself or his surroundings is/are moving or spinning. It is different from dizziness. A person suffering from vertigo feels that the entire surroundings are moving. In case of subjective vertigo, the person feels that he himself is moving. In case of objective vertigo a person thinks that the surroundings are moving.

Vertigo is generally caused by the inflammation within the inner ear which is characterized by the onset of vertigo. Occasionally, it may be associated with hearing loss. But duration of symptoms can last for days until the inflammation subsides. In this article, we are going to discuss some natural cures for vertigo.



#1: Indian gooseberry (Amla)

Indian gooseberry (Amla) is very effective in the treatment of vertigo. One teaspoon powder of Indian gooseberry and one teaspoon of coriander seeds are taken and soaked in water overnight. The patient is required to drink this concoction with half teaspoon of sugar. Regular drinking of the concoction will help the patient to be cured. Indian gooseberry is extensively used in Ayurvedic system as a natural cure for vertigo.

#2: Strawberries and Yoghurts

Like the Indian gooseberry, the strawberries are also very effective for treatment of vertigo. Some strawberries are to be taken. These strawberries should be soaked and mixed with a bowel of yoghurt. The patient should take the mixture of yoghurt and strawberry. Taking this on a regular basis will definitely reduce the problem of vertigo.

#3: Paste of various seeds

A person suffering from vertigo should take two tablespoons of wheat grain, eight almonds, poppy seeds and eight watermelon seeds. These seeds should be soaked in water overnight. In the morning, the seeds are required to be pasted and heated with one teaspoon of ghee and fried with two cloves. The paste should be taken by the patient everyday for a week. This will definitely reduce the symptom of vertigo to a large extent.

#4: Almonds

Almonds are also very effective in treatment of vertigo. Some almonds are required to be ground and the powder is to be prepared. This powder should be mixed with one tablespoon of warm milk. The milk mixed with almond powder should be taken once a day. This will definitely reduce the symptom of vertigo and the patient will feel energetic and healthy.

#5: Lemon juice

An attack of vertigo is always associated with nausea. As soon as the patient feels that an attack of vertigo is coming, he should prepare a mixture of lemon, salt and black pepper. Then a solution is required to be prepared with warm water. The patient should take the warm solution. This would help in subsiding the feeling of nausea associated with vertigo.



#6: Water

Water is a well-known cleanser and people suffering from vertigo must take adequate amount of water to remain hydrated. This is also necessary because vertigo is generally associated with nausea and vomiting. Adequate consumption of water will definitely help the vertigo patient.

Concluding comments

Many people suffer from vertigo, but they do not give much importance to it. However, it has been seen that some very unfortunate accidents and even death have occurred due to this problem. A person suffering from vertigo may try these easily available natural items to get rid of or to reduce the effect of vertigo.


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