Health Tips.

Posted Date: 28 May 2008 Resource Type: Articles/Knowledge Sharing Category: General

Posted By: Karpagam Member Level: Gold
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Points: 1

USEFUL THINGS: 7 Don't Act After Meal

1. Don't Smoke- Experiment from experts proves that smoking
a cigarette after meal is comparable to smoking 10 cigarettes
(chances of cancer is higher).

2. Don't Eat Fruits Immediately - Immediately eating
fruits after meals will cause stomach to be bloated with air.
Therefore take fruit 1-2 hr after meal or 1hr before meal.

3. Don't Drink Tea and boost - Because tea leaves contain a high content of acid.
This substance will cause the Protein content in the food we consume to
be hardened thus difficult to digest.

4. Don't Losen Your Belt - Loosening the belt after a meal
will easily cause the intestine to be twisted & blocked.

5. Don't Bathe - Bathing will cause the increase of blood flow to
the hands, legs & body thus the amount of blood around the
stomach will therefore decrease. This will weaken the digestive
system in our stomach.

6. Don't Walk About - People always say that after a meal walk
a hundred steps and you will live till 99. In actual fact this is not
true. Walking will cause the digestive system to be unable to absorb
the nutrition from the food we intake.

7. Don't Sleep Immediately - The food we intake will not be able
to digest properly. Thus will lead to gastric & infection in our intestine

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