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Secrets for self improvement
Posted Date: 28 May 2008 Resource Type: Articles/Knowledge Sharing Category: Career Guidance
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Posted By: Aparanjitha Member Level: Gold
Rating:  Points: 1
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1 Be kind to yourself. We take care of our families and work hard to provide their needs. At the end of the day, we're all given out. When was the last time you were kind to yourself? Do you attend to your own needs as well? Take some time each day to give back to yourself. If you're having a bad day, don't berate yourself for being in a bad mood. Practice positive self-talk and be kind to yourself.
2 Change one thing. You've heard it said, I'm sure, that you have to start with baby steps. This is so true. To reach greater change, you have to start changing one thing at a time. I was unhappy for several years because I had started college classes a few times, but never followed through and
completed college. I finally got tired of that hanging over my head. While my husband was deployed in Iraq, I took advantage of that time alone.
I completed classes, that I started years earlier, at my local technology center. If you desire self improvement, change one thing at a time.
3 Be proud of who you are. This is one thing women are horrible at. For some reason, we always feel like we're not good enough. Change that today! Be proud of who you are. Acknowledge your accomplishments and stop focusing on your failures.
4 No more negative self talk. This is key to self improvement. You have to stop the negative self talk. Stop telling yourself how incapable or incompetent you are.
You have everything you need to start your self improvement journey today. You will learn as you start this journey. Cancel out the negative self talk with positive affirmations every day.
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