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Transcendental meditation lowers cholesterol By Larry Dossey, M.D.
"In 1980, subjects with elevated blood cholesterol levels were taught the technique of transcendental meditation. Serial determinations of the blood cholesterol level were made. It was found that in subjects who practiced this technique the cholesterol level fell on the average of 20 percent. While this fall may seem modest, it should be noted that there are no drugs that are consistently more effective, safe, and inexpensive as this method of voluntary relaxation and mental quieting. Moreover, blood pressure, heart and respiratory rate, as well as the blood levels of insulin, hydrocortisone, adrenaline, and norepinephrine are modified to more desirable levels."
- Cooper and Aygen "The effect of Meditation."
The significance of these observations is inestimable: by taking thought in ways which 'elongate' the time sense, time-sick individuals can alter many of the devastating effects of the time syndrome.
For more details, visit http://www.hinduism.co.za/hinduism_quantum.htm#Transcendental%20meditation%20lowers%20cholesterol
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| Author: supreme 31 May 2008 | Member Level: Gold Points : 2 |
Cholestrol is the major problem affecting people nowadays. Meditation has many uses for solving diseases like this.
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| Author: TULASI KRISHNA 31 May 2008 | Member Level: Gold Points : 2 |
yes sir you said the right thing we need to initiate measures to protect ourselves from cholesterol
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