Tender coconut water - Multipurpose Drink

Coconut tree is so useful that it is commonly given the title "Tree of Life". Almost every part of the tree is useful.

Tender coconut water is a very useful drink with many medicinal uses.

Medicinal uses

. It contains a good amount of potassium. So it has a role in dehydration and electrolytes imbalance. Potassium regulates cardiac function and hypertension.

. Tender coconut water has aphrodisiac effect. This means it stimulates sexual desire.

. Its very refreshing especially in summer days.

. Tender coconut decreases the heat of the body.

. Tender coconut helps in improving mental concentration. So its useful for students.

. Ayurveda mentions important properties of Tender coconut water. It can clear " Vata, pitta, cough doshas" in the body which cause a lot of diseases as per ayurveda.

. Its naturally sterile. So there is no risk of infection.

. It has less calories. So there is no risk of gaining extra weight.

. It helps in increasing "good" cholesterol levels (HDL) in the body.

. Tender coconut water improves immune system functioning. It contains lauric acid which gets converted to monolaurin which has properties to fight against various infections.

Conditions in which Tender coconut water is used?

. Exanthematous fevers like measles, chicken pox. In such fevers, the patient feels very weak. Tender coconut water provides electrolytes and is thus refreshing.

. Urinary stones. It has diuretic action. So it may help in natural passage of stones through urine.

. Sun burns and heat stroke

. Pimples

. Jaundice

. Muscle cramps

. Ladies should drink it during pregnancy. It helps in relieving constipation.
So I suggest everyone to drink tender coconut water regularly rather than artificial soft drinks which are harmful. Artificial soft drinks give us extra calories, lead to calcium loss and increase the risk of osteoporosis.
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