This article is on the best ways to lower cholesterol without any medicine. High cholesterol is the main problem after an age of forty years. It is a silent killer for men, in most cases, than women. So taking some precautionary methods in the form of food control and exercise, you may avoid this hazard. Proper medication can definitely give a solution but it may cause some serious side effects. Accordingly, natural method is always the best to reduce your cholesterol level effectively.