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What is “asana” (postures) in yoga

Sitting with pleasure and in a stable state in any asan (posture), be it padmasan, siddhasan or sukhasan is called asan. Asans cure many complications of body. This article is dedicated on information concerning asanas and its benefits.

Different ways to Soothe Your Soul

This article describes about the different ways to soothe your soul. Read to know about power of prayer, meditation, helping others, going for a walk, saying it out loud, appreciating good things and expressing yourself as good ways to soothing your soul.
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