Height increase for teens
I am an 18 year old girl and 5 feet tall. I attained puberty when i was 10.
Though i had been taller as compared to others at my pre-teens years,i stopped growing at an early age.I am aware that genetics is an important factor deciding height but i have seen my friends, who also attained puberty at an early age,grow tall even when their parents are short.
My nutrition had always been perfect, so is there any chance that i can increase my height as I am still in my teen years? If so,how?