How to reduce blood cholesterol levels?
Have you been diagnosed with increased blood cholesterol levels? Read here to know about tips to reduce cholestrol levels and diet plan to reduce cholestrol levels.
In todays jet age, people find it difficult to spend time on their fitness and also have a irregular food regime. Due to work pressure and stress, we hardly tend to have our meals on time. All this combined with junk food habits tends to increase the cholesterol levels in many of us. How is it possible to reduce the cholesterol levels and bring them within acceptable limits? Please share the various methods that we can adopt to bring down the cholesterol levels.